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AN OFFICIAL ARMY FAMILY AND MWR SITE

Home of Heroes Functional Fitness Center

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Functional Fitness focuses on whole body movements while emphasizing core stability.  At Home of Heroes Functional Fitness we have various types of equipment that will help you accomplish your functional fitness goals and add variety to your workouts including sleds, climbing ropes, tires, and free weights.

Outdoor fitness area equipped with turf, outdoor rubber flooring, BeaverFit box and a covered yawning!

Other equipment and features include:

  • Exercise Rig
  • Battle Ropes
  • Plyo Boxes
  • Concept 2 Ski Ergs
  • Concept 2 Rowers
  • Spin Bikes
  • Assault Bikes
  • Wall Balls and Slam Balls
  • Kettlebells
  • Glute Ham Developers (GHD)
  • TRX Suspension

More Sports & Fitness

JR Lifeguard Course

10 am - 6:30 pm

Participants must be at least 12-14 years old!

May 19 Monday
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Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

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The Murph

Join The Murph challenge at Home of Heroes Fitness Center and show off your strength!

May 24 9:30 am - 1 pm
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Fishing Tournament

May 31 7 am - 11 am

Glow Pool Party

8 pm - 10 pm

Come to SFC Guess Jr Pool for a Glow Pool Party! Snacks, Games, Glowsticks and more will be provided!

May 31 Saturday

Fishing Tournament

Jun 28 7 am - 11 am
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Fishing Tournament

Jun 28 7 am - 11 am
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Garrison Commander 2 Gun Shoot

Demonstrate your precision and skill with various firearm disciplines. Emphasize your tactical shooting techniques, aiming accuracy and speed under pressure in a competitive environment!

Jun 28 8 am - 12 pm
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Garrison Commander 2 Gun Shoot

Demonstrate your precision and skill with various firearm disciplines. Emphasize your tactical shooting techniques, aiming accuracy and speed under pressure in a competitive environment!

Jun 28 8 am - 12 pm
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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STRONG B.A.N.D.S.

LET’S GET PHYSICAL! With summer approaching, it’s the perfect time to improve everyone’s fitness with the 14th Anniversary of STRONG B.A.N.D.S.! Learn health and wellness tips here.

STRONG B.A.N.D.S.

LET’S GET PHYSICAL! With summer approaching, it’s the perfect time to improve everyone’s fitness with the 14th Anniversary of STRONG B.A.N.D.S.! Learn health and wellness tips here.

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