An official army family and MWR Site

Home of Heroes Functional Fitness Center

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Functional Fitness focuses on whole body movements while emphasizing core stability.  At Home of Heroes Functional Fitness we have various types of equipment that will help you accomplish your functional fitness goals and add variety to your workouts including sleds, climbing ropes, tires, and free weights.

Outdoor fitness area equipped with turf, outdoor rubber flooring, BeaverFit box and a covered yawning!

Other equipment and features include:

  • Exercise Rig
  • Battle Ropes
  • Plyo Boxes
  • Concept 2 Ski Ergs
  • Concept 2 Rowers
  • Spin Bikes
  • Assault Bikes
  • Wall Balls and Slam Balls
  • Kettlebells
  • Glute Ham Developers (GHD)
  • TRX Suspension

More Sports & Fitness

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Shark Week Movie Night

Jul 27 8:30 pm - 9:30 pm
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Army 10 Miler Qualifier #2

Active Duty will run 10 miles, timed, in chance of qualifying for the official Army 10 Miler.

Aug 2 7 am - 8 am
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Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

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2024 U.S. Army WCAP Olympic & Paralympic Athletes and Sweepstakes

Learn more about our U.S. Army WCAP Olympians and Paralympians competing in Paris! Enter to win one of eight $50 Exchange gift cards.

2024 U.S. Army WCAP Olympic & Paralympic Athletes and Sweepstakes

Learn more about our U.S. Army WCAP Olympians and Paralympians competing in Paris! Enter to win one of eight $50 Exchange gift cards.

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Garrison Commander's Golf Scramble

4 Person, Scramble format, golf tournament.

Aug 2 9:30 am - 12 pm
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Scotch Doubles

Competitive bowling game in which two players work together to complete a frame!

Aug 10 6 pm - 8 pm
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Spin for Freedom

An interactive high intensity workout class!

Aug 17 12 pm - 1 pm
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Climb to Remember

18+ Patrons will be encouraged to use the stair stepper, Jacobs ladder, or treadmill on full incline, for as long as they can in full rucking gear to symbolize the firemen climbing the stairs of the twin towers on 9/11.

Sep 11 5 am - 9 pm
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.